You can use these recipes to prepare green juices for yourself at home. However, the taste may be improved by adding lemon juice or apple juice.
If you want detoxifying drinks try ingredients like fresh cucumber, tomatoes, and celery, all of which are rich in water content that helps to flush out toxins from the body. If you have organic produce then it is even better since there will be no harmful pesticide residues present in them. This means avoiding green juices made with non-organic vegetables as much as possible. Also, when shopping for ingredients for green juicing always buy mostly dark green leafy vegetables to ensure maximum nutrient intake.
Best Way To Equipment you can Use:
The best equipment you can use is a quality juicer or blender along with some strainers to separate the pulp from the juice. Avoid using juicers that do not come with a strainer.
Once you are finished making green juices remove the pulp from the strainer or sieve immediately since it will cause it to clog up and make juicing more difficult in future batches of green juices. If you want to store your green juice for later then do not add any dairy products into the mix, instead, keep them separate and add these when about to drink them along with some ice cubes.
Green Juice Recipes:
Juice Recipes Green Apple N’ Ginger Juice Recipe 2 Granny Smith apples ½-inch piece fresh ginger 1 lemon, peeled freshly ground black pepper Drop all ingredients through your juicer, alternating between harder produce like apples and ginger followed by softer fruits/vegetables like the lemon and pepper. Stir well to combine and drink immediately.
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Green Juice Recipes Celery N’ Kale Juice Recipe 3 large handfuls kale 1 cucumber, peeled if not organic 4 stalks celery 1 lemon, peeled freshly ground black pepper Drop all ingredients through your juicer, alternating between harder produce like cucumber and celery followed by softer fruits/vegetables such as the kale and lemon. Stir well to combine and drink immediately.
Green Juice Recipes Spinach n’ Pear Juice Recipe 4 large handfuls spinach 2 ripe pears, any variety will do 1½-inch piece fresh ginger 1 teaspoon cinnamon freshly ground black pepper Drop all ingredients through your juicer, alternating between harder produce like pear followed by softer fruits/vegetables such as the spinach and ginger. Stir well to combine and drink immediately.
Green Juice Recipes Green Apple-Ginger Juice Recipe 1 green apple, any variety will do 1 inch piece fresh ginger 2 large handfuls parsley 4 stalks celery 1 lime, peeled freshly ground black pepper Drop all ingredients through your juicer, alternating between harder produce like apple followed by softer fruits/vegetables such as the parsley and ginger. Stir well to combine and drink immediately.
Green Juice Recipes Spinach n’ Pear Juice Recipe 4 large handfuls spinach 2 ripe pears, any variety will do 1½-inch piece fresh ginger 1 teaspoon cinnamon freshly ground black pepper Drop all ingredients through your juicer, alternating between harder produce like pear followed by softer fruits/vegetables such as the spinach and ginger. Drink immediately.